GU Liquid Energy Endurance Nutrition

GU Liquid Energy is the new way to fuel. Drinkable, refreshing and with the high portability we love from gels, this is undoubtedly the GU You Can Gulp.

GU Energy Labs have created the same convenient and fast-absorbing carbohydrates as GU's original Energy Gel, in a refreshingly light and smooth liquid form.

Each 100-calorie, 2 ounce serving not only delivers a great-tasting blend of complex and simple carbohydrates, electrolytes, and branched-chain amino acids (BCAAs), they offer an alternative form factor to fine-tune your nutrition plan and give you a powerful finish line kick just when you need it.

Four refreshing flavors pack in electrolytes for optimal hydration, amino acid to reduce muscle breakdown, and caffeine in some flavors to increase your focus.

Pro Tip: Try freezing Liquid Energy Gels to create a slushy treat for your hot weather training or racing.