Garmin HRM-Pro Plus Heart Rate Monitor
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Train smarter and capture every heartbeat with the Garmin HRM-Pro Plus. Designed for runners, cyclists, swimmers, and multi-sport athletes, this lightweight chest-strap monitor delivers medical-grade heart rate accuracy alongside advanced running dynamics and seamless multi-device connectivity. Whether you are logging outdoor miles, hitting the treadmill, or competing in team sports where watches aren't allowed, the HRM-Pro Plus ensures you never miss a single metric.
Key Features & Benefits
- Dual-Transmission Connectivity: Broadcasts real-time heart rate and HRV data via ANT+ and up to three simultaneous Bluetooth Low Energy connections, pairing effortlessly with Garmin smartwatches, cycling computers, gym equipment, and training apps like Zwift and Tacx.
- Advanced Running Dynamics: Tracks vertical oscillation, ground contact time, stride length, and vertical ratio to help you analyze and improve your running form.
- Accurate Indoor Pace & Distance: Built-in accelerometers compute pace and distance during indoor track workouts and treadmill runs without needing a separate foot pod.
- Offline Data Storage & Sync: Stores up to 18 hours of heart rate data during swimming or contact sports when your watch is out of range, automatically syncing to your compatible Garmin device afterward.
- All-Day Activity Tracking: Tracks steps, calories burned, intensity minutes, and all-day heart rate when worn without a watch, updating all your devices via Garmin TrueUp.
- Comfort & Tool-Free Maintenance: Features a soft, adjustable strap with a compact, lightweight module and a tool-free, quarter-turn battery door for quick, hassle-free battery swaps.
Technical Specifications
- Battery Type: User-replaceable CR2032 coin cell battery
- Battery Life: Up to 12 months (based on 1 hour of daily training)
- Water Rating: 5 ATM (suitable for surface swimming, splashing, rain, or snow)
- Connectivity: ANT+ (unlimited connections) & Bluetooth Low Energy (up to 3 concurrent connections)
- Strap Length: Adjustable from 23.5" to 42.0" (60–106 cm); extends up to 56.0" (142 cm) with optional strap extender
- Weight: 1.8 oz (52 g)
What’s in the Box
- Garmin HRM-Pro Plus Heart Rate Monitor
- Documentation & Quick Start Manual