SKLZ Slides Functional Core Stability Discs

When it comes to strength, athletes know it starts with the core. Built to engage your core through a variety of movements, SKLZ Slidez are created with a low-friction, non-marking bottom that slides on virtually any surface, while a non-slip, ergonomic tread pattern provides better grip for hands and feet. Ultra-lightweight and compact, this training aid can be used for a versatile range of exercises and drills. Ideal for individual gym workouts, trainers with clients, and sports teams. Take them with you on-the-go, to the gym, and even when you travel for a full-body workout. Includes one pair of Slidez discs.

• Multi-Surface Compatibility: Built with low-friction, non-marking material, these discs slide smoothly on hardwood, tile, courts, and even carpet.
• Ergonomic Grip: The top surface features a non-slip "waffle iron" tread pattern with five lines designed to fit the hand or foot comfortably and securely.
• Bilateral Training: Integrated fasteners allow the two discs to clip together, enabling you to use them as a single larger unit for specific movements.
• Omnidirectional Movement: Their unique hexagonal shape ensures they don't catch or snag, reinforcing natural functional movement patterns during high-intensity drills.
• Portability: Extremely lightweight and compact, they are designed to fit easily into a gym bag or suitcase for on-the-go workouts.